How training your mental reflexes in sports can build resilience in other areas of life
4
When I was eleven, I wanted to boost my family's efficiency while baking in the kitchen, so I decided to help with the dishes. I took the hot ceramic…
4
How building appropriate buffer into our everyday lives can make us more successful
3
2
In 1953, a student asked Albert Einstein "What is genius?" His response? Not what you may think.
One Inch of BeliefListen now (4 min) | Start right away. Conquer your space. Take your first inch with belief. You may quickly realize you are much more capable than you…
3
When our bad choices go well, and our good choices go bad, what should we learn?
3
1
Pumping Iron at the Mind GymListen now (4 min) | When did we stop practicing? Or, how do you win the award for corniest title?
3
2
The Blur OutListen now (4 min) | Learning to be comfortable with a blur
3
May I Have This Dance?Listen now | Sometimes you need to separate your idea from your identity
2
2
Electric FocusListen now | Specificity of desire matters
2
7
An Opportunity to PlayListen now (2 min) | I grabbed another ball, started a full sprint, and launched a shot at the goal. Then I jogged back in front of the lacrosse cage…
2
Boredom is a ChoiceListen now (3 min) | I love this idea from Laura McInerny as quoted in the book Curious, by Ian Leslie: When you live somewhere boring—and we all live…
2
1